I just want you to think about why you may feel the way you do around certain people. I've noticed that I start sounding and appearing more feeble and childlike. I hate that. It's like I'm trying to keep from getting hurt. Well, it is, basically, just that. I've realized that the pain and hurt I feel around some people or in some situations is a matter of protecting myself. I hate it.
I used to be able to handle the pressures of remembering the pain I've felt. Well, by handle, I mean I'd forgotten, able to ignore it all or just react to old situations while in the new one. This throws people off. Post traumatic stress and triggering can create all sorts of reactions in me. I've just decided to reevaluate the necessity of me continuing with those people in my life.
It's not just the mental, but the physical reactions, too.
So, I just want to encourage you to really pay attention to your actions and demeanor as you go through your days. What is your subconscious reacting to and how? What do you need to do overall? What can you do now? Take care to love you and understand your true worth.
I'm am not a licensed